bcbz blogger

Mar 171 min

Tai Chi 40 Form with Instruction

This video contains step by step instruction by Peter Chen. 40 Form is recommended for intermediate to advanced students and includes all of the postures of the 108 Form. The video is more than 1.5 hours long. The link is offered as an example and a reminder of the various moves. It is recommended that students work in person with a qualified instructor when possible.

Peace

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