For American Readers:
A Life of Virtuous Evolution is a life of continuous learning. Living in the moment by using meditation, mindfulness, yoga, and other practices can help us to be calm and focused.
In most instances we live busy lives and are challenged with new situations every day. We are also bombarded by messages on television, on the radio, in the newspaper, on social media, and on our smart phones. It is not possible to block out the advertisements, opinions, and click bait 100% of the time, nor should we. There are some things we need to hear and certainly some things we need to know.
Continuous learning is a calming practice too. It allows us to better understand the world around us. It can help us to make better decisions. It can help us to not panic or become enraged with things that we don't fully understand.
The links on this page are "vanilla." They are topics that are thrown around in conversation, debate, and by the media every minute of every day. The vanilla explanations here, mostly from an encyclopedia and Wikipedia scholarly writings, are meant to inform, not persuade. Form your own opinions and feel calm. You can evolve. How many times have you heard someone say "I know my constitutional rights!" How many of us have read the constitution?
Read - Learn - Evolve - Be Truly Virtuous.