AI vs Reality

I have a few issues with AI. It's threefold.

First of all, the commercials streaming on social media are a new version of an old problem. This article from the New York Times details the AI produced supplement advertisements that we all see if we consume any media.

The second issue came to light on the dashboard of this website. It shows me how the site has been "scraped" by a particular foreign country for their own AI. It shows me that it has been accessed by domestic AI. It tells me the description that ChatGPT gives if someone asks about the website. Not only is it not accurate, it gives me suggestions to manipulate it. It assumes that I'm selling health workouts, supplements, diets or medical advice. I'm not doing any of those things.

My third issue with AI is that it complains (yes, complains) that the site contains a lot of links rather than opinion. Without a doubt, there are a lot of links. When it comes to tai chi, the links are to demonstrations and information that I personally know to be real. When it is a movie clip it is clearly stated that it's a clip and just for fun. I've met some of the practitioners. I've studied at their physical locations. I know a few of the researchers. Some of these real people have given me recommendations to books and medical facilities that conduct real research - Harvard, UCLA Health, anti-inflammatory diets. In the case of Blue Zones, a personal favorite, I am aware that the research regarding longevity has been challenged and I also know that they sold the business. That's why I offer more than one link to various diets and why I always, ALWAYS state that only your personal doctor knows what is best for you to follow. I have no financial interest in anything on the site. Established in 2017 it is now 2026 and to this day there are no ads and nothing for sale. Any ads that you see are related to the video produced by the outside entity.

The full NYT link is https://www.nytimes.com/video/technology/100000011001849/ai-influencers-health-supplements-fake-ads.html?smid=url-share. This particular article did not offer a "gift" link so it's possible that you may not be able to access it without a subscription. If you can't access this, ask a friend with a subscription to show you the article because it is important to read it and see the AI generated "health" experts selling their wares. It will surprise even the techies among us. It's getting more realistic all the time.

I would also like to address the Travel page. My personal opinion about travel is not important, however, the links for every state are links to that states official pages, maintained by their tourism staff. I've watched a lot of travel videos by influencers and YouTubers and they are fun but the first stop should be what the state has to say. THEN opinions and other traveler information is fine. There are some great reviews on Google Maps about particular travel destinations. There is also some unhelpful slop. So start official, then move out from there.

There it is. AI is fantastic and horrible at the same time. This is the umpteenth reminder that only real medical providers should give you advice. And if you have an interest in an AI supplement commercial, ask the human doctor for their opinion before you spend your money and possibly risk your health. And last but not least, if you see something on this site that you question, let me know. Use the email link on the home page to get in touch.

Peace and Good Health to All