"Be Thankful Tai Chi" this Thanksgiving Day
Thank you Diane Bailey (Open the Door to Tai Chi) for leading a Thanksgiving tai chi session every year. The 2024 class is available by...
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bcbz blogger
Nov 81 min read
It's Comfort Food Season
Sardinia Minestrone "A bountiful dish that is eaten every day for lunch by some of the world’s longest-lived families in Sardinia, Italy....
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bcbz blogger
Mar 123 min read
About Us: Happy 7th Anniversary BCalmBZen!
The website bcalmbzen.com was launched in March of 2017 by a person of modest means, intended as a portal to the world of information....
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bcbz blogger
Jan 131 min read
World Tai Chi Day 2024
World Tai Chi and Qigong Day, also known as World T'ai Chi and Ch'i Kung Day, is on Saturday, April 27, 2024. It's been observed on the...
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bcbz blogger
Dec 29, 20233 min read
Happy New Year! Now for those exercise resolutions...
Do you have a treadmill in the corner of a room that you use as a coat rack? Has it been there for 1,2,3 years or more? Do you dust it...
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bcbz blogger
Nov 22, 20231 min read
Have a Happy Thanksgiving with Tai Chi
Happy Thanksgiving! For more than two centuries, days of thanksgiving were celebrated by individual colonies and states. It wasn’t until...
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bcbz blogger
May 29, 20231 min read
Memorial Day 2023 in Music
This Memorial Day, pay tribute to those in uniform and those that made the ultimate sacrifice. Share this blog that includes a music...
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bcbz blogger
Oct 18, 20221 min read
How to Vote! The most important post on the internet at this moment in time is this post.
Assembled, all in one place, voting information for everyone in every state. "How to Vote" is not my opinion about who to vote for -...
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bcbz blogger
Feb 6, 20222 min read
Valentine's Day. Love = Respect
It's that time of year again. Valentine's Day has a long history. According to history.com, the Catholic Church recognizes at least three...
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bcbz blogger
Dec 12, 20211 min read
Happy Winter Holidays
Calm Down and Merry Christmas! Although there are various holidays celebrated at this time of year, I was sorry to find that they are not...
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bcbz blogger
Dec 8, 20202 min read
The Holiday Season
Merry Christmas, Happy Hanukkah, Happy Kwanzaa, Peace on Earth, and Goodwill To All. Everyone, in the entire world, knows that 2020 is a...
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bcbz blogger
Nov 13, 20203 min read
Thanksgiving, Mindfulness, Social Media, and Conspiracy Theories
Happy Thanksgiving to all of my friends in the United States. Happy Holiday Season to everyone around the world. Certainly, this will...
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bcbz blogger
Oct 20, 20203 min read
Thanksgiving 2020
Thanksgiving is about five weeks away. Your family may be planning to get together, as usual. Your family/friends may decide to skip...
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bcbz blogger
Apr 17, 20202 min read
Happy April
Hi Everyone. I am working on not just updating bcalmbzen.com, but also learning how to use the new apps within the Wix site. After three...
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bcbz blogger
Dec 23, 20181 min read
Have a Calm and Zen Holiday Season
This blogger has been MIA for awhile. But only from blogging, not from everything else. It was always possible and IS always possible...
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bcbz blogger
Feb 3, 20182 min read
Valentine's Day Mindfulness
Happy Valentine's Day. Yes, it's another holiday- like Christmas, Thanksgiving, Easter, it's time to spend money if so inclined....
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bcbz blogger
Dec 29, 20172 min read
Relax: Don't make New Year's Resolutions
Remember that resolution you made in 2012 to loose 10 pounds? Probably not. Did you make the same resolution in 2013, 2014, ...last year...
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bcbz blogger
Dec 3, 20173 min read
Have Yourself a Merry Mindful Christmas
A mindful Christmas holiday includes chocolate.
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bcbz blogger
Nov 10, 20171 min read
Thanksgiving
Thanksgiving Day will soon be here. What is it to you? A day that you don't work or go to school? A lot of people will work in...
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bcbz blogger
Jul 1, 20172 min read
4th of July & Mindfulness
Happy 4th of July. Most people will enjoy a few days away from their usual schedule. You don't need to take time off from mindfulness...
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