The Six Harmonies
The Harmonies of Tai Chi, also known as the Six Harmonies, are a set of principles used in Tai Chi to coordinate movements and align...
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bcbz blogger
- Nov 22
- 1 min
Have a Happy Thanksgiving with Tai Chi
Happy Thanksgiving! For more than two centuries, days of thanksgiving were celebrated by individual colonies and states. It wasn’t until...
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bcbz blogger
- Nov 17
- 2 min
National Institute of Health - Tai Chi: What You Need To Know
Rated 5 out of 5 stars.
(1)"Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled...
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bcbz blogger
- Nov 6
- 1 min
Student Practice: Part the Wild Horses Mane, Brush Knee, Chi Walking and the Principles
Attention New Students! Practice daily with this video to master Part the Wild Horses Mane, Brush Knee, and Chi Walking. Better...
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bcbz blogger
- Sep 26
- 1 min
The Ten Essentials of Tai Chi - YouTube Video
Open the Door to Tai Chi offers some of their classes online for free (YouTube) as well as in- person and online subscriptions for a fee....
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bcbz blogger
- Sep 7
- 2 min
Traditional Tai Chi Elements
Basic moves to introduce you to the ancient art of Tai Chi from the experts at Harvard Medical School. The movements are very slow in...
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bcbz blogger
- Sep 7
- 1 min
Tai Chi Pouring, Swinging, Drumming and More
The goal of Tai Chi pouring is to use the movement to feel your body. Pay attention to the soles of your feet and the sensations you...
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bcbz blogger
- Jun 20
- 4 min
Bing Talks About Tai Chi
Rated 5 out of 5 stars.
(1)According to my web search, there are five main family styles of tai chi ³⁴, which are named after the families that developed them. They...
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bcbz blogger
- Apr 26
- 11 min
Tai Chi - How To Get Started
Tai Chi is a Chinese term that means supreme ultimate¹. It is also the name of an ancient Chinese discipline that involves a series of...
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bcbz blogger
- Apr 11
- 3 min
Tai Chi and Qigong for Beginners by AI
T'ai Chi and Qigong are ancient Chinese practices that combine slow, deliberate movements, meditation, and breathing exercises. According...
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bcbz blogger
- Oct 8, 2022
- 2 min
Supreme Ultimate Fist - Resource Guide for Beginners
Here is your guide to learning about Tai Chi (Supreme Ultimate Fist) with multiple sources for you to peruse. Nothing is "for sale" in...
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bcbz blogger
- Sep 1, 2022
- 3 min
Tai Chi and Baduanjin
Here is your direct link to free, no ads, nothing for sale Tai Chi and Baduanjin online classes. https://www.bcalmbzen.com/taichi The...
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bcbz blogger
- Apr 12, 2022
- 2 min
What is Qi?
Do you understand Qi? It's complicated. Here are some basics. Is it chi or qi? Both terms have been used to describe this undercurrent...
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