bcbz bloggerJun 24, 20202 minBe Calm and Carry OnMindfulness is the ability to be fully present, aware of where you are and what you're doing, without being overly reactive to what is...
bcbz bloggerApr 19, 20202 minAt Last - Alternatives to Shaking HandsThe handshake has a long history, going back thousands of years. Now is the perfect moment in time to avoid shaking hands and consider...
bcbz bloggerMay 5, 20191 minAmaranth Crock Pot Power RecipeTry this easy crock pot recipe that includes an ancient grain, Amaranth. It is a pseudo grain but generally referred to as one of the...
bcbz bloggerJan 22, 20181 minCold? Be Mindful by the Fireplace.It's winter. It's cold - almost everywhere. It's great to get wrapped up in a warm blanket and sit in front of the fireplace. Or a fire...
bcbz bloggerAug 23, 20172 minMindfulness and DietIs it possible that in addition to Mindfulness and Chiropractic, Medicine, Exercise, Massage, Education, Work, Relationships, etc. there...
bcbz bloggerJul 22, 20173 minMindfulness and Stress/Pain ReductionThe article below is from a 2014 WebMD posting. Not a regular WebMD reader, but found this incidentally while doing a search. It is an...
bcbz bloggerMay 4, 20171 minThe SunThere is so much information about the damage that the sun causes to your skin, how heat and sun exposure can cause dehydration, the...