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Bored with Your Practice?

If you are bored with your tai chi or qi gong practice, you've forgotten what makes a practice worthwhile.


It's time to review the tai chi Principles. It takes a lifetime to come close to perfection, so don't fool yourself into thinking that you don't need to work on every Principle. Pick one to start and as you become more confident, choose another. The Principles are explained here.


Move on to the Four Main Energies.


If you would like a pep talk, not flashy but helpful, watch this video.




Peace





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