Eight Brocades Qigong - 6 Minutes Dailybcbz bloggerApr 28, 20251 min readRated NaN out of 5 stars.Not much to say except watch, follow along, and enjoy the peaceful music. In six minutes you can set the mood for the entire day. https://www.youtube.com/watch?v=9cPYQoB1yikPeace
Simple stretching to relieve stress and keep your body in tune.