Practice Videos - 8 Pieces of Brocade and Yang Style 24 Short Form

Practice with Vivien Chao. These are beautiful videos and easy to follow. The movements are listed on the screen and the music is gentle and perfect for meditation in motion.

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https://youtu.be/qfS2KP1Ajec?si=TUqnHfWYREP8BjVl

https://youtu.be/46z61XJ9F_s?si=dQE19EPNsEHw1Ody

Peace

#taichi #8piecesofbrocades #vivienchao