Tai Chi for Rehabilitation Part III
Here are the final Stanford videos for Tai Chi for Rehabilitation. You've read Part I and Part II of this blog series, talked to your medical team and have a plan, correct? If your team does not recommend tai chi for rehab, they have the goal of advancing your recovery and a plan for you. Follow it! Once you recover and you are medically cleared, you will be ready to slowly once again start your regular tai chi practice.
Peace - Wishing you a speedy and successful recovery!
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