Hi Everyone. I am working on not just updating bcalmbzen.com, but also learning how to use the new apps within the Wix site. After three...

This blogger has been MIA for awhile. But only from blogging, not from everything else. It was always possible and IS always possible...

Happy Valentine's Day. Yes, it's another holiday- like Christmas, Thanksgiving, Easter, it's time to spend money if so inclined....

Remember that resolution you made in 2012 to loose 10 pounds? Probably not. Did you make the same resolution in 2013, 2014, ...last year...

A mindful Christmas holiday includes chocolate.

Thanksgiving Day will soon be here. What is it to you? A day that you don't work or go to school? A lot of people will work in...

Happy 4th of July. Most people will enjoy a few days away from their usual schedule. You don't need to take time off from mindfulness...

Quotes from former presidents about Memorial Day.