Recently, we at bcalmbzen heard from the editor of Your RV Lifestyle, a website that provides excellent information about everything RV. ...

Try this easy crock pot recipe that includes an ancient grain, Amaranth. It is a pseudo grain but generally referred to as one of the...

Himalayan salt lamps are available all over the internet and available for sale in your local store. Prices are all over the place. It's...

This blogger has been MIA for awhile. But only from blogging, not from everything else. It was always possible and IS always possible...

It's true. We haven't published a blog post in a while. A long while. When managing life, sometimes certain aspects, no matter how...

There are unexpected events that change your world. They are sudden, surprising, difficult, and change everything. At best, they don't...

Little decisions and actions add together to define who we are. It's not the big life plan or words to describe the life plan. It's what...

Inner beauty exists. It's not a label for a person that lacks the attributes that any one society applies to physical appearance. ...

We just can't say this better than Ms. Eisler. The excerpted article below from 2016 is worth your review if you travel occasionally or...

Amishi Jha studies how we pay attention: the process by which our brain decides what's important out of the constant stream of informati

Things are going along just fine. Meditation/mindfulness sounds like a possible new hobby! You read about it in a book or online. It...

From a mindfulness service announcement produced by Mind the Moment, a program developed and offered by Harvard Pilgrim Health Care, Inc....

Compassion meditation is to focus on the feelings of others; to have empathy. From wikiHow https://www.wikihow.com/Practice-Compassion-Me...

Happy Valentine's Day. Yes, it's another holiday- like Christmas, Thanksgiving, Easter, it's time to spend money if so inclined....

It's winter. It's cold - almost everywhere. It's great to get wrapped up in a warm blanket and sit in front of the fireplace. Or a fire...

An epigenetic clock is a type of DNA clock based on measuring natural DNA methylation levels to estimate the biological age of a tissue,...

Remember that resolution you made in 2012 to loose 10 pounds? Probably not. Did you make the same resolution in 2013, 2014, ...last year...

A mindful Christmas holiday includes chocolate.

Thanksgiving Day is getting closer. Relatives, friends and neighbors that might get together at most, once a year, will gather for a...

Thanksgiving Day will soon be here. What is it to you? A day that you don't work or go to school? A lot of people will work in...